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Scientists have identified at least 28 types of collagen, but the most relevant for supplementation are Type I (found in skin, bones, tendons, and ligaments), Type II (the primary component of cartilage), and Type III (muscles, organs, and arteries)

No peptide addresses scapular dyskinesis

BPC-157, derived from a natural compound found in human gastric juice, offers incredible benefits for injury recovery and gut health

During niacin treatment, fasting glucose, insulin and HOMA1-IR (insulin resistance score based on blood glucose and insulin) increased in some individuals up to 1.9-fold after niacin dose of 500 mg, suggesting increased insulin resistance (Fig